Design Research Methodology - Task 1: Research Proposal
Name: Yan Zhi Xuan
Student ID: 0369425
Your specialisation: UI/UX
Research Topic: Enhancing Performance and Well-Being Through Biofeedback Wearable Devices
In recent years, biofeedback wearable devices have gained a lot of attention for their potential to enhance both performance and well-being.l These devices provide real-time feedback on physiological functions like heart rate, brain activity, muscular tension, and skin conductivity. Besides that, they are rapidly being used in a variety of settings, including sports, healthcare, and workplace efficiency. The basic idea that underlines biofeedback is that by being aware of these physiological signals, people may learn to manage them through practice and conditioning, resulting in better performance and mental health results.
Wearable biofeedback devices have a number of benefits over regular biofeedback techniques. They can be worn constantly, are usually non-invasive, and user-friendly, which makes it possible to collect longitudinal data that provides insights into patterns and trends. Continuous monitoring can help with tailored therapies, which can address common problems in today's fast-paced world like stress, anxiety, and insomnia.
Research Problem
Despite the increased interest in biofeedback wearable devices, such as the Apple Watch, for enhancing general health and performance, there is still a need to better understand their efficacy, usability, and practical implications for a wide range of users, including athletes and common people. Integrating biofeedback technology into everyday routines and performance monitoring systems offers difficulties with data interpretation, user compliance, and technology adoption. As a result, the research problem focuses on the effectiveness, obstacles, and future potential of biofeedback wearable devices in improving performance and well-being, with a particular emphasis on bridging the gap between theoretical potential and practical use in everyday life.
This study intends to investigate the most recent developments in wearable biofeedback technology, its applicability in many fields, and its influence on improving well-being and performance. The assessment will also review the difficulties and potential paths ahead in this quickly developing industry.
Problem Statement
Ideally, individuals should be able to use advanced biofeedback wearable devices that provide real-time data on their physiological reactions throughout daily activities. These technologies should fit effortlessly into their daily routines, assisting them in improving performance, reducing stress, avoiding injuries, and achieving optimal well-being.
However, in reality, many people do not have access to appropriate biofeedback wearable devices, and those who do frequently have difficulty utilising them consistently and efficiently. Current gadgets may be costly, complex, or difficult to understand, resulting in low adoption rates and poor outcomes. Furthermore, the lack of established rules for incorporating biofeedback into daily activities leads to inconsistent use and varying efficacy among user groups and environments.
To close the gap between the ideal and reality, it is critical to create user-friendly, low-cost, and dependable biofeedback wearable devices that are tuned to the individual demands of various users. This necessitates investment in research and development to produce creative solutions that are simple to use, interpret, and incorporate into daily routines. Furthermore, developing best practices and recommendations for incorporating biofeedback technology into everyday life can increase its effectiveness and assure wider acceptability. Addressing these challenges with evidence-based ways can assist individuals in fully realiSing the benefits of biofeedback technology, hence improving their performance and well-being.
Research Objective(s)
- To evaluate the effectiveness of biofeedback wearable devices in improving performance and well-being across different user groups.
- To identify the usability and user experience of various biofeedback wearable devices among everyday users.
- To explore the potential applications of biofeedback technology in enhancing well-being and managing stress in daily life.
Research Question(s)
- How does the use of biofeedback wearable devices affect performance and well-being across different user groups?
- What are users' perceptions and experiences regarding the usability and effectiveness of biofeedback wearable technologies?
- How can biofeedback technology be utilised to help individuals' well-being and manage stress?
Reference List
Ahram, T. & Falcão, C. (2020). Advances in usability, user experience, wearable and
assistive technology. Springer.
Alhejaili, R. & Alomainy, A. (2023). The use of wearable technology in providing
assistive solutions for mental well-being. Sensors 2023, 23(17), 7378.
https://www.mdpi.com/1424-8220/23/17/7378
Peake, J.M., Kerr, G. & Sullivan, S.P. (2018). A critical review of consumer wearables,
mobile applications, and equipment for providing biofeedback, monitoring stress, and sleep in physically active populations. Frontiers in Physiology. Exercise Physiology, 9.
https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2018.00743/full
Son, C., Hegde, S., Markert, C., Zahed, K. & Sasangohar, F. (2023). Use of a mobile
biofeedback app to provide health coaching for stress self-management: Pilot quasi-experiment. JMIR Formative Research 2023, 7, e41018.
https://formative.jmir.org/2023/1/e41018/
Wu, J.Y., Ching, C.T.S., Wang, H.M.D. & Liao, L.D. (2022). Emerging wearable
biosensor technologies for stress monitoring and their real-world applications. Biosensors 2022, 12(12), 1097.
https://www.mdpi.com/2079-6374/12/12/1097
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